Effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominals and buttocks.
90 days on parts Dimensions: 48 x 32.5 x 27.75 inches(LxWxH) About Rowing Rowing provides an efficient. Thick padded seat Pivoting foot plates for added comfort Rowing arms fold for storage Warranty: 5 years on frame. Distance, time, row count, calories burned, and miles rowed Adjustable tension controls Increase the beam incline for a more intense workout Comfortable. Deluxe ball bearing roller system Single button multi-function monitor shows speed. Features and Specifications Resistance: Smooth hydraulic cylinder resistance Precision extruded aluminum beam. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. Effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. Rowing is a total body workout that is efficient. Rowing is widely known to be one of the best all-around activities for cardiovascular fitness and strength.
The multifunctional fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, stroke count, and calories burned during your workout.
#Integrity air 3000 rower portable#
Rowing arms with adjustable resistance, and foam grips that keep hands stable and comfortable.Compact and portable with a footprint of just 32.5 x 48 inches and a weight of 47 pounds, the 1215 Rower is a great way to get a workout in smaller spaces.
#Integrity air 3000 rower full#
The 1215 Rower has full range-of-motion rowing for a truer rowing motion that mimics rowing on the water with a padded seat that glides on a ball bearing roller system. more strength with the Stamina 1215 Orbital Rowing Machine. Stamina 1215 Orbital Rowing Machine with Free Motion Arms PRODUCT DESCRIPTION Enjoy one of the best all-around activities for cardiovascular fitness and.
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